MDC-003

Micro-Dare Cards

Live

Tiny social challenges delivered daily. "Start a conversation with someone wearing yellow." "Give a specific compliment to a stranger." Low-stakes prompts to practice being brave.

Overview

Most people want to be more socially courageous but lack safe ways to practice. Micro-Dare Cards provide scaffolding for tiny acts of bravery that build social confidence over time.

Methodology

Users receive one daily challenge focused on authentic connection. Challenges are specific, achievable, and designed to be completed in under 5 minutes. Optional: users can log whether they completed it.

Initial Findings

Specificity is crucial—vague dares don't get done. Time-bound challenges (during your coffee run) have 2x completion rates. People rarely skip two days in a row.